Controlling computer games appears to be the real nightmare - the book is full of practical tips to help you switch-off.
Read the reviews
What the papers say...
“Here, finally, is a guide to treading the fine line between not succumbing to the 'too much television' route, but still using the media as the positive tool it can so often be.”
Kamel Ahmed, Executive Editor, The Observer
“Hurrah for this timely guide! Teresa Orange and Louise O'Flynn have produced a monitoring system that is clear and easy to implement to help us reclaim our children from the screen.”
Cristina Odone, Broadcaster and Writer
“Any parent will be grateful if the television is a friend and ally, not a competitor for a child’s attention. And all help is gratefully received!”
Nick Clarke, BBC
What the parents say...
“At last here's some practical help. What I liked about the book is that it doesn't just say 'switch the telly off', it shows you how to do it - and also how to make the most of the telly and computer when they're on”.
Sandra, mum of three young boys
“I knew too much time in front of the box was bad - but I didn't realise quite how bad. It's got me thinking. I now feel motivated to get my kid away from the screen more”.
Linda, mum of 12 year old girl
“What I liked best were the tips from other mums - there's a lot of good practical advice.”
Karen, mum with an 8 and 10 year old
“It was interesting seeing how the book looked at things from a mum's and dad's perspective. I'm more conscious now of how I've got to work with Tina's mum to make things work better.”
Dave, dad with one daughter, separated from his partner
What teachers and other professionals say...
“At last parents are being given some practical help and guidance on how to deal with the problem of the screen. The effects of too much TV and computer games are being seen in the classroom, and it's good to see a book which is tackling the issue.”
Head Teacher
Right Content
Quick Tips
Grannies and nannies think that tea time chatter is one of the most important moments of the day - so don't lose it to the TV!
We spoke to lots of mums who felt battle weary - controlling screen time can feel like an up-hill battle.


